alinchikdad's Journal, 04 Feb 17

Weigh In record (no journal entry) for 04 February 2017

73 kg Lost so far: 6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

185 kcal

Fat: 7.00g | Prot: 10.00g | Carbs: 20.47g. Breakfast: Зеленый Чай. Lunch: Бахетле Манты по-Домашнему Паровые. more...

2174 kcal

Exercise: Cooking - 4 hours and 30 minutes, Cleaning - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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alinchikdad's Weight History