Olivierplus's Journal, 04 Feb 17

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Weigh In record (no journal entry) for 04 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

1442 kcal

Fat: 41.62g | Prot: 38.07g | Carbs: 223.84g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, LU Prince. Lunch: Materne Pom'potes Pomme, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Turini Gnocchi aux Pommes de Terre. Snacks/Other: St Michel Madeleines (15g), Picard Pancakes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Feb 17

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Olivierplus's Weight History