Weigh In record (no journal entry) for 04 February 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2393 kcal
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Fat: 120.57g | Prot: 65.12g | Carbs: 193.58g.
Breakfast: Olive Oil, Tomatoes, L'oven Fresh Oat Bran Bread, Feta Cheese. Dinner: Montana Molokhia. Snacks/Other: Turkish Coffee. more...
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Gaining 1.4 kg a Week
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jeamkobeis's Weight History
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