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Yippee!! Finally under 200. Seems like it's taking forever, but I know that's the "right" way to do it. Maybe if I exercised more it would come off faster. Switched from outside walking to treadmill yesterday. I'm not a big fan of cold ( 3 degree windchill this morning)Hope next week is a good one!
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90.3 kg
Lost so far: 16.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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