Weigh In record (no journal entry) for 04 February 2017
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106.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1684 kcal
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Fat: 78.74g | Prot: 127.40g | Carbs: 142.22g.
Breakfast: Овсяная Каша на Воде, Волоколамское Льняное Масло. Lunch: Лук, Доширак Лапша со Вкусом Курицы. Dinner: Уха, Петелинка Куриное Бедро, Салат из Помидоров и Огурцов без Масла. more...
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Gaining 8.4 kg a Week
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konstanin's Weight History
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