BiancaDickmann's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017
70.5 kg Lost so far: 8.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
1244 kcal Fat: 53.94g | Prot: 52.08g | Carbs: 140.29g.   Breakfast: Ovo Mexido. Lunch: Quero Feijão Carioca, Frango (Empanado e Frito), Alface. Dinner: Vida Leve Pizza Integral de Abobrinha com Cream Cheese. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé), Torta de Frango, Banana, Chá (Infusão). more...
2236 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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BiancaDickmann's Weight History


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