AliceWong19's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017

65.9 kg Lost so far: 0.8 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1846 kcal

Fat: 50.87g | Prot: 95.49g | Carbs: 276.74g. Breakfast: 燕麥. Lunch: 吉野家牛肉飯. Dinner: 炸雞排, 清蒸鯽魚, 雞濃湯. more...

1812 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week


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AliceWong19's Weight History