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Olivierplus
Journal
03 Feb 17
Olivierplus's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1976 kcal
Fat: 82.49g | Prot: 67.63g | Carbs: 234.46g.
Breakfast:
Ker Cadelac Quatre-Quarts, LU Prince.
Lunch:
Danone Yaourt Nature Velouté, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve).
Dinner:
Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale.
Snacks/Other:
Dia Biscuits Fourrés au Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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