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Stress is good for losing weight!
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72.3 kg
Lost so far: 3.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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826 kcal
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Fat: 24.45g | Prot: 58.05g | Carbs: 94.92g.
Breakfast: mandarins-cuties, Cheerios. Lunch: Mustard, sandwich thins whole grain oroweat, budig, Celery. Dinner: Lawrys lemon pepper marinade, cut green beans can del monte, Foster farms boneless chicken breast. Snacks/Other: cashews, Albertsons string cheese, monster beverage, cuties. more...
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1925 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Blondie67's Weight History
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