Blondie67's Journal, 18 Jan 12

Ok week 3 lets do this!
72.8 kg Lost so far: 2.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2012:
633 kcal Fat: 29.68g | Prot: 36.06g | Carbs: 63.29g.   Breakfast: Hard broiled egg, mandarins-cuties. Lunch: budig, sandwich thins whole grain oroweat, Light mayo, Mustard, sugar free jello. Snacks/Other: cuties, monster beverage, Albertsons string cheese, cashews. more...
2125 kcal Exercise: Standing - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...
Gaining 2.2 kg a Week

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Blondie67's Weight History


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