Weigh In record (no journal entry) for 02 February 2017
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107.0 kg
Lost so far: 8.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1194 kcal
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Fat: 77.29g | Prot: 77.47g | Carbs: 48.89g.
Breakfast: Sugar, Bigelow Tea Perfect Peach Herb Tea. Lunch: Swiss Cheese, Yellow Mustard, Hellmann's Real Mayonnaise, Lindsay Large Black Olives, Hormel Natural Choice Sliced Oven Roasted Deli Turkey, HEB Genoa Salami, Fresh & Easy Shredded Iceberg Lettuce. Dinner: Jell-O Sugar Free Strawberry Gelatin, Cottage Cheese, Boiled Egg. Snacks/Other: Del Monte Fruit Naturals Red Grapefruit. more...
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Losing 1.2 kg a Week
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ColleenJJ's Weight History
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