Weigh In record (no journal entry) for 02 February 2017
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62 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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674 kcal
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Fat: 18.79g | Prot: 47.61g | Carbs: 87.05g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Choclo, Palta Hass, Arroz Integral. Dinner: Quinoa (Cocida), Brócoli, Pepino (Pelado), Merluza. Snacks/Other: La Serenísima Leche Descremada, Ciruela. more...
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1575 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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