Tefa05's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

1690 kcal

Fat: 45.82g | Prot: 58.16g | Carbs: 272.31g. Breakfast: Colun Yogurt Batido, Kellogg's Zucaritas, Huevo Revuelto. Lunch: Plátano Maduro Hervido, Carne de Res, Arroz Blanco. Dinner: Bocadillo, Galleta de Mantequilla o Azúcar. Snacks/Other: Plátano Maduro Hervido, Mojicón. more...

1618 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...

Gaining 0.7 kg a Week

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Tefa05's Journal, 02 Feb 17

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Tefa05's Weight History