Weigh In record (no journal entry) for 02 February 2017
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101.2 kg
Lost so far: 9.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1928 kcal
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Fat: 122.78g | Prot: 109.82g | Carbs: 80.47g.
Breakfast: Red Sweet Pepper, Cabernet Sauvignon Wine, Olives, Wonderful Pistachios, Walnuts, Pork Chop, Coffee, Ryvita Sesame Rye, Kroger Hard Salami, Sugar, Tine Jarlsberg Cheese, Bassé Unsalted Sunflower Seeds, Lindt Assorted Chocolates. more...
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Losing 0.7 kg a Week
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