Weigh In record (no journal entry) for 02 February 2017
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1175 kcal
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Fat: 74.89g | Prot: 38.24g | Carbs: 96.74g.
Breakfast: Café, União Açúcar Refinado, Pão de Queijo ASAP. Lunch: Sadia Linguiça Fininha, Tomates, Alface. Snacks/Other: Açúcar, Café, Pão de Queijo ASAP. more...
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Losing 7 kg a Week
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Ser_saudavel's Weight History
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