Weigh In record (no journal entry) for 02 February 2017
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1237 kcal
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Fat: 34.61g | Prot: 81.22g | Carbs: 153.68g.
Breakfast: Sonrisas Sonrisas Picaras, Jugo de Arándanos Jberries, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Semillas Secas de Chía, Bayas de Goji. Lunch: Pata Muslo, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenísima Queso Rallado, Matarazzo Tallarín, Tomates, Sandía. Snacks/Other: Chia, Jugo de Arándanos Jberries, Bayas de Goji, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Café Cortado. more...
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1826 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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