chubby cheeks's Journal, 23 Jan 12

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Weigh In record (no journal entry) for 23 January 2012

79.4 kg Lost so far: 10.0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2012:

1505 kcal

Fat: 86.15g | Prot: 51.11g | Carbs: 144.46g. Breakfast: coffee, half & half, agave. Lunch: ham sandwich. Dinner: home made vegetable soup. Snacks/Other: turkish pistachios, mrs. fields Nibblers. more...

2317 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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chubby cheeks's Journal, 23 Jan 12

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chubby cheeks's Weight History