Weigh In record (no journal entry) for 02 February 2017
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86.2 kg
Lost so far: 18.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1075 kcal
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Fat: 20.98g | Prot: 32.83g | Carbs: 198.48g.
Breakfast: Мёд, Творог 18%. Lunch: Зеленое Яблоко, Preston Гречка с Курицей. Dinner: Киви, Зеленое Яблоко. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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