AliceWong19's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017

65.9 kg Lost so far: 0.8 kg. Still to go: 16.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

1337 kcal

Fat: 19.07g | Prot: 61.93g | Carbs: 256.98g. Breakfast: 燕麥, 黑咖啡. Lunch: 大白菜. Dinner: 吉野家牛肉飯. Snacks/Other: 雜錦乾果. more...

1812 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week


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AliceWong19's Weight History