Weigh In record (no journal entry) for 01 February 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1308 kcal
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Fat: 54.36g | Prot: 71.67g | Carbs: 136.57g.
Breakfast: Jugo de Arándanos Jberries, Semillas Secas de Chía, Café Cortado. Lunch: Pizza de Queso de Masa Delgada. Dinner: Sandía, Puré de Calabaza, Puré de Papa, Carne en Su Jugo. Snacks/Other: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Star Nutrition Creatina Monohidrato, Clight Jugo Manzana Deliciosa, Bayas de Goji, Café Cortado. more...
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2234 kcal
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Exercise:
Correr 6K - 32 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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