Weigh In record (no journal entry) for 01 February 2017
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59.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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974 kcal
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Fat: 55.98g | Prot: 60.87g | Carbs: 62.10g.
Breakfast: Bimbo Pan Integral (53g), Colanta Queso Campesino. Lunch: Aguacate, Sary Arepa de Maíz Extradelgada, Pernil de Pollo Asado a la Parrilla o al Horno. Dinner: Herbalife Proteina, Herbalife Batido F1. Snacks/Other: Jacks Chicharrón Americano, Mandarinas. more...
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Losing 0.4 kg a Week
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marcis32's Weight History
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