Weigh In record (no journal entry) for 01 February 2017
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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393 kcal
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Fat: 12.95g | Prot: 17.01g | Carbs: 50.50g.
Breakfast: Miller's Avena en Hojuela, Silk Leche de Almendras sin Azúcar. Lunch: Arroz con Pollo. Dinner: Proleche Leche en Polvo Descremada, Café. more...
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Losing 0.6 kg a Week
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