Weigh In record (no journal entry) for 01 February 2017
|
104.3 kg
Lost so far: 14.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
1025 kcal
|
Fat: 79.14g | Prot: 48.74g | Carbs: 25.50g.
Breakfast: Green Giant Hass Avocado, Chicken Breast, Clover Organic Farms Heavy Whipping Cream. Lunch: Ocean Spray Diet Cran-Mango Juice, Butter, Trader Joe's Palak Paneer, Skinless Chicken Breast. Snacks/Other: Fatkins Peanut Butter Cups. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|