Olivierplus's Journal, 01 Feb 17

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Weigh In record (no journal entry) for 01 February 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

1557 kcal

Fat: 71.80g | Prot: 68.71g | Carbs: 162.11g. Breakfast: LU Prince, Ker Cadelac Quatre-Quarts. Lunch: Danone Yaourt Nature Velouté, Galette Frangipane. Dinner: Danone Yaourt Nature Velouté, Haricots Verts, Le Gaulois Filets de Poulet. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Feb 17

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Olivierplus's Weight History