Weigh In record (no journal entry) for 31 January 2017
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74.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1774 kcal
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Fat: 67.44g | Prot: 74.50g | Carbs: 215.91g.
Breakfast: Hacendado Pan de Molde Blanco, Lacturale Leche Semidesnatada, Nueces. Lunch: Manzana, Chorizo, Tocino, Hacendado Alubia Roja, Pan Blanco. Dinner: Lacturale Leche Semidesnatada, Jamón Cortado en Lonchas (Extra Magro), Bimbo Pan Blanco, Polvorón. Snacks/Other: Lacturale Leche Semidesnatada, Eroski Sannia Cereales Integrales. more...
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2044 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mujer extraordinaria's Weight History
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