Weigh In record (no journal entry) for 31 January 2017
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91.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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3546 kcal
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Fat: 196.74g | Prot: 199.02g | Carbs: 239.02g.
Breakfast: Lidl Mięso Mielone z Łopatki Wieprzowej, Ser Gouda, Jajko. Dinner: Pikok Parówki z Szynki Wieprzowej 93%, Kupiec Kasza Gryczana Prażona, Ser Gouda. Snacks/Other: Kaufland Mini Rice Cakes, Grycan Lody Bakaliowe. more...
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Gaining 0.1 kg a Week
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