Weigh In record (no journal entry) for 01 February 2017
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1482 kcal
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Fat: 55.03g | Prot: 97.70g | Carbs: 118.13g.
Breakfast: Gloria Jeans Caffe Latte Soy Milk (Regular), Aussie Bodies Perfect Protein - Vanilla. Lunch: Fried Tofu. Dinner: Vegie Delights Smokey Barbeque Burger, Lutosa Potato Wedges Organic. Snacks/Other: Strawberries, Coopers Pale Ale. more...
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Losing 3.5 kg a Week
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