AguGen's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

89.6 kg Lost so far: 30.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

744 kcal

Fat: 36.84g | Prot: 51.43g | Carbs: 54.85g. Breakfast: Arcor Natural Break Nutritivo. Lunch: Mayonesa, Tomates, Pechuga de Pollo. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Arcor Mermelada de Durazno, Riera Tostadas Dulces, Kiwi. more...

2747 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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AguGen's Weight History

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AguGen's Journal, 31 Jan 17

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AguGen's Weight History