Weigh In record (no journal entry) for 31 January 2017
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52.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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783 kcal
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Fat: 19.34g | Prot: 44.44g | Carbs: 112.14g.
Breakfast: La Virginia Cappuccino Tradicional, Carne Boloñesa (Baja en Grasa), Lucchetti Spaghetti. Lunch: Cerealitas Galletitas Granola. Dinner: Mangos, Star Nutrition Premium Whey Protein. more...
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Losing 0.2 kg a Week
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ing.maylin's Weight History
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