Olivierplus's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

1904 kcal

Fat: 101.13g | Prot: 57.13g | Carbs: 194.19g. Breakfast: Fournée Dorée Navette. Lunch: Danone Yaourt Nature Velouté. Dinner: Marie Quiche Lorraine, Danone Yaourt Nature Velouté, Salade d'Huile et de Vinaigre (Recette Maison), Salade Composée. Snacks/Other: St Michel Madeleines (15g), Carrefour Discount Mini-Cakes. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 31 Jan 17

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Olivierplus's Weight History