Weigh In record (no journal entry) for 31 January 2017
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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691 kcal
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Fat: 24.96g | Prot: 35.95g | Carbs: 83.86g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Frimesa Leite Desnatado, Banana Prata, Ovo Mexido. Lunch: Abobrinha. more...
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Gaining 1.6 kg a Week
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IngridME's Weight History
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