Weigh In record (no journal entry) for 31 January 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1565 kcal
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Fat: 66.02g | Prot: 117.01g | Carbs: 117.47g.
Lunch: Eroski Garbanzo, Hacendado Yogur Natural, Ajo, Aceite de Oliva Extra Virgen, Sal, Lidl Tomate Triturado Freshona, Nueces, Merluza Plancha, Pechuga de Pollo a la Plancha, Arroz Blanco, Huevo Cocido. Snacks/Other: Ultimate Stack Creatina, Prozis Real Whey 100% Protein Natural, Hacendado Chocolate Negro 85%. more...
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Gaining 0.2 kg a Week
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Sammael7's Weight History
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