Weigh In record (no journal entry) for 31 January 2017
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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394 kcal
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Fat: 10.34g | Prot: 36.39g | Carbs: 36.48g.
Breakfast: Café com Leite Integral, Tapioca de Queijo. Lunch: Filé de Frango Grelhado. more...
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Losing 0.1 kg a Week
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li_lopes's Weight History
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