Weigh In record (no journal entry) for 31 January 2017
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1953 kcal
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Fat: 148.59g | Prot: 63.18g | Carbs: 298.59g.
Breakfast: Brossard Savane Barr', Bananes. Lunch: Barilla Tagliatelle, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Crème Chantilly, Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Oeufs au Lait, Mousline Purée Tendresse de Lait, Côte d'Agneau (Maigre Mangé Seulement), Cora Cidre Doux Breton. Snacks/Other: Oeufs au Lait, U Ananas, Kojak Sucettes. more...
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1534 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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