Weigh In record (no journal entry) for 31 January 2017
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103.2 kg
Lost so far: 12 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1145 kcal
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Fat: 62.84g | Prot: 73.02g | Carbs: 78.15g.
Breakfast: Gemischter Salat mit Dressing, Halloumi. Lunch: Tee mit Zucker vorgesüßt. Dinner: Eismann Hühnersuppe. Snacks/Other: Honig, Schokoladenstückchen. more...
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Losing 0.7 kg a Week
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SchwesterAnn's Weight History
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