Weigh In record (no journal entry) for 30 January 2017
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1617 kcal
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Fat: 29.00g | Prot: 48.60g | Carbs: 307.36g.
Breakfast: Budín, Cuarto Creciente Mermelada de Frutilla. Lunch: Hellmann's Ketchup, Uvas Pasas (sin Semillas), Tomates, Rúcula, Cebollas, Maggi Puré de Papas de la Huerta, Calabaza Cocinada, Zapallito Verde. Dinner: Manzana Verde, Zanahoria, Inalpa Garbanzos, Natura Ketchup, Remolacha, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates. Snacks/Other: Aguila Chocolate, Exquisita Helado, AdeS Leche de Soja, Budín, Manzana Verde, Tereré. more...
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1880 kcal
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Exercise:
Cooking - 1 hour, Studying - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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GuilleHen's Weight History
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