Weigh In record (no journal entry) for 30 January 2017
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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835 kcal
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Fat: 68.23g | Prot: 44.99g | Carbs: 6.83g.
Breakfast: café poderoso. Lunch: Ovo. Dinner: Maionese, Limão, Calabresa, Omelete. Snacks/Other: Ovo Cozido, café poderoso. more...
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Losing 0.3 kg a Week
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thauanynunes's Weight History
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