macarel's Journal, 30 Jan 17

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il faudra bientôt agrandir la porte

78.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2017:

979 kcal

Fat: 49.39g | Prot: 58.28g | Carbs: 73.63g. Breakfast: Milsani Lait Demi Écrémé, Kellogg's Spécial K Nourish. Lunch: Carrefour Trianon, Dinde. Dinner: Fromage Brie, Dia Tomme Blanche, Glaces au Chocolat, Soupe de Légumes. more...

2234 kcal

Exercise: sport en salle - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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macarel's Weight History

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macarel's Journal, 30 Jan 17

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macarel's Weight History