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pretty good.
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104.3 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2010:
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892 kcal
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Fat: 26.06g | Prot: 28.24g | Carbs: 145.48g.
Breakfast: oatmeal, banana. Lunch: tossed salad, chili, naval orange, Asian Toasted Sesame Dressing. more...
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Losing 3.2 kg a Week
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