Weigh In record (no journal entry) for 30 January 2017
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1761 kcal
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Fat: 73.21g | Prot: 89.44g | Carbs: 184.54g.
Breakfast: Maxima Cafe Typ Family Cappuccino Karamell, Kaffee (Gemahlen). Lunch: Dulano Geflügel-Fleischwurst, Meine Käserei Schnittkäse Mediterran, Arla Kaergarden Gesalzen, Dulano Hausmacher Leberwurst Grob, Goldessa Frischkäse Knoblauch, langsame Brötchen. Dinner: Mühlen Gold Dinkelvollkornbrot, Hähnchenragout. Snacks/Other: MAOAM Kaubonbon, Braeburn Äpfeln. more...
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Losing 1.1 kg a Week
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Lexy_Mermaid's Weight History
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