Weigh In record (no journal entry) for 30 January 2017
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1010 kcal
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Fat: 52.51g | Prot: 39.66g | Carbs: 99.15g.
Breakfast: Большая Кружка Ряженка 4%. Lunch: Гречка Отварная. more...
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Gaining 0.5 kg a Week
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tranzitamrita's Weight History
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