Weigh In record (no journal entry) for 30 January 2017
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78.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1823 kcal
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Fat: 64.72g | Prot: 61.67g | Carbs: 252.75g.
Breakfast: Yoplait Perle de Lait Nature, Kiwi, Pain au Chocolat, Joker Le Fruit, Thé Menthe. Lunch: Bonne Maman Riz au Lait, Ragoût de Légumes (sans Viande), Ragoût de Légumes (sans Viande). Dinner: Gervais Le Petit Suisse, Pâtes Carbonara, Auchan Crêpe Jambon Fromage. Snacks/Other: BN Mini BN Goût Fraise, Thé sans Sucre, Pomme. more...
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Losing 0.3 kg a Week
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annabelle.m's Weight History
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