Weigh In record (no journal entry) for 30 January 2017
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96.3 kg
Lost so far: 30.9 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2017:
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1219 kcal
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Fat: 19.01g | Prot: 53.33g | Carbs: 209.42g.
Breakfast: Сельдерей, Морковь, Редис, Пекинская Капуста, Увелка Рис Бурый, Шаурма. more...
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Gaining 2.8 kg a Week
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Андрюха1's Weight History
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