Weigh In record (no journal entry) for 30 January 2017
|
75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1855 kcal
|
Fat: 78.99g | Prot: 103.76g | Carbs: 189.09g.
Breakfast: Carrefour Anacardos Fritos Salados, Plátano, Canela, Café, Hacendado Stevia, Hacendado Cacao Soluble 0% Azúcares Añadidos, MyProtein Impact Whey Protein, Hacendado Leche Semidesnatada. Lunch: Fresas, Jugo de Naranja, La Sirena Estofado de Ternera. Snacks/Other: Naranjas, Hacendado Plátano. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeterJota's Weight History
|