Weigh In record (no journal entry) for 30 January 2017
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81 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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2354 kcal
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Fat: 91.37g | Prot: 94.77g | Carbs: 292.01g.
Breakfast: Croissants au Beurre. Lunch: Activia Saveur Vanille, Mayonnaise, Oeuf (Entier), McDonald's Frites (Moyenne), Haricots Verts(Congelés), Riz Blanc, Escalope de Poulet. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Sauce Caesar, Badoit Eau Gazeuse, McDonald's McFlurry M&M's Caramel, McDonald's Salade New York Caesar Poulet Rôti. Snacks/Other: Banane. more...
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2221 kcal
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Exercise:
Rowing - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Christophe60's Weight History
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