Tanjalebedeva's Journal, 29 Jan 17

Weigh In record (no journal entry) for 29 January 2017
62.1 kg Lost so far: 2.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:
1439 kcal Fat: 40.53g | Prot: 66.24g | Carbs: 188.15g.   Breakfast: Кофе, Лимонный Торт. Dinner: Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба, Вино Красное Сухое, Конфета, Чай с Лимоном и Сахаром, Хлеб Зерновой. more...
1513 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Tanjalebedeva's Weight History


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