Weigh In record (no journal entry) for 29 January 2017
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68.8 kg
Lost so far: 21.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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578 kcal
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Fat: 20.61g | Prot: 60.73g | Carbs: 32.53g.
Breakfast: Кофе, Santal Красный Грейпфрут, Вареное Яйцо. Lunch: Куриный Бульон или Консоме, Куриная Грудка Отварная. Dinner: SPAR Овощи на Пару, Рыба на Пару. Snacks/Other: Я Сок Томатный. more...
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Gaining 0.1 kg a Week
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Ольга С.'s Weight History
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