Weigh In record (no journal entry) for 29 January 2017
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114.0 kg
Lost so far: 6.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1125 kcal
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Fat: 96.00g | Prot: 40.44g | Carbs: 12.85g.
Breakfast: Ts Patrick Cudahy Sweet Applewood Bacon Regular Slice, Nearby Eggs Grade A Extra Large Eggs, Ts Rotel Diced Tomatoes & Green Chilies, Ts Shurfine Brussels Sprouts, Meijer Sweet Cream Salted Butter. more...
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Gaining 2.5 kg a Week
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tlschwenn's Weight History
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