Weigh In record (no journal entry) for 22 January 2012
|
113.9 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2012:
|
1337 kcal
|
Fat: 61.55g | Prot: 52.78g | Carbs: 151.00g.
Breakfast: Coffee (Brewed From Grounds) , French Vanilla Coffee Creamer. Dinner: Combo Calzone (Family). more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MicahRae's Weight History
|