Weigh In record (no journal entry) for 29 January 2017
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95.5 kg
Lost so far: 12.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1288 kcal
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Fat: 53.74g | Prot: 100.13g | Carbs: 98.73g.
Breakfast: Mortadella, Alnatura Marillen Marmelade, Leerdammer Original, Cucina Culatello Di Parma, Rama Margarine, Cappuccino, Hartgekochtes Ei, Weißbrot. Lunch: Gut & Günstig Wild-Preiselbeeren, Lidl Pommes Frites, Fleischer Rumpsteak. more...
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Losing 0.7 kg a Week
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Hathor7760's Weight History
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